Do you catch your mind drifting to negative thoughts, trapping you in a cycle of unproductivity? By shifting your mindset and changing how you think about yourself and your abilities, you can easier reach your full potential and achieve your goals and aspirations.
Changing your mindset to focus on doing, growing, and providing 10x the value is a powerful way to overcome your limits and achieve extraordinary results. Instead of settling for average or mediocre outcomes, this mindset encourages you to push yourself beyond what you think is possible and strive for excellence in everything you do.
Consider the following opposing mindsets and the impact of the shift.
Doing and thinking are two different approaches to achieving success in life. While it’s important to think through processes and make informed decisions, it's doing that brings about the desired results. It's important to find a balance between thinking and doing, making sure that you have time to plan and strategize but also take action toward your goals.
A growth mindset is described as a belief that intelligence, abilities, and skills can be developed and improved through hard work, dedication, and perseverance. In contrast, a fixed mindset assumes these traits are innate and cannot be changed or developed. When adopting a growth mindset, it’s easier to embrace challenges, see failure as an opportunity to learn and grow and be motivated to improve constantly.
Whatever you believe you’re capable of achieving is the truth. Believing in yourself and your abilities is the first step in achieving your goals. Shifting your mindset from can’t to can begins with how you talk to yourself. Whenever you notice negative self-talk, swap the language out with positive phrases.
I recorded some short meditations that can take you to a place of calm, immediately and quickly. You can easily fit this meditation into the nooks and crannies of your day!
Signup for my FREE Meditation focusing on reducing anxiety and bringing in more peace to your world!
Goal-setting is an important part of personal and professional growth, providing a clear sense of direction and purpose. When setting your goal, make it ten times your original goal. Elevating your ambitions encourages you to escalate your efforts and think creatively. The process also forces you to keep the bigger picture in perspective, making the 10x goal seem attainable.
Living with an abundance mindset opens your eyes to limitless opportunities, resources, and possibilities. In contrast, a lacking mindset believes that opportunities are scarce or limited. Focus on what you have, surround yourself with positive influences, take action, and embrace learning and growth opportunities. By cultivating an abundance mindset and focusing on opportunities and possibilities, you can create a more positive and fulfilling life for yourself.
The journey vs. destination mindset is a popular philosophy that can be applied to many areas of life, from personal development to career goals. Those with a journey mindset prioritize the process or experience of pursuing a goal, enjoying the milestones along the way. By focusing on the journey instead of the destination, it’s easier to remain consistent and celebrate your progress along the way.
A limitless mindset involves believing that possibilities are endless and your potential is limitless, seeing challenges as opportunities to learn and grow. In contrast, a limited mindset believes that there are limitations on what you can achieve and that opportunities are scarce. Rather than be confined by the limitations in your mind, a limitless mindset helps to unlock your potential and achieve greater success.
WHAT PEOPLE ARE
Jennifer is a powerful presence. Her kind, and compassionate manner, combined with her strength of delivery and knowledge, gave me the clarity I was seeking. She opened me so I can see my inner power allowing me to be able to move forward.
President and CEO, Women and Money, Inc.
Working with Jennifer was an incredible experience. She was able to help me make sense of so many elements that were holding me back and see the bigger picture in a way I just could never have done on my own. Not only did I gain this awareness but I was able to lean into a new way of thinking and start seeing results in my life immediately!
Workplace Wellness Consultant
I am grateful for her intuitive guidance, and I recommend talking with before an upcoming project or event or if you are facing a fork in the road and need extra support.
Creative Marketing Specialist
Jennifer was amazing! First off I totally connected with her immediately. Her warm and inviting personality make it so easy to just relax and be open. Our first session I didn’t really have many questions but she knew exactly what I needed to hear. It was amazing. The second meeting we had I had a bit more direction and again she knew exactly what I needed to hear and it resonated so well. Jennifer is the real deal you won’t be disappointed!
Shafonne Myers Consulting